MoodTracker Module

Track your emotional and mental well-being for better self-management.

Why use the MoodTracker module?

The MoodTracker module of Modul is a powerful tool designed to help you track and manage your emotional and mental well-being on a daily basis. By allowing you to record and monitor your emotions and moods, this feature provides valuable insights into your state of mind, enabling you to take proactive measures to improve your well-being and quality of life.

[IMAGES of the module]

How does it work?

To get started, create a journal entry to record your emotions and moods of the day.

Next, select your main mood from the available options or add a custom note to describe your state of mind in detail.

You can also add tags or categories to organize and filter your journal entries according to your needs.

Benefits of the module

• Precise tracking of your emotional and mental well-being
• Awareness of your emotional patterns and triggers
• Identification of stress factors and moments of happiness
• Improved self-management and mental health

Complementary modules

• The Todo List module works synergistically with the MoodTracker module, allowing you to plan and track your daily activities based on your mood.
• The Calendar module can be used in combination with the MoodTracker module to schedule your activities and monitor your emotional well-being on a regular basis.

With the Modul MoodTracker module, you can proactively track and manage your emotional and mental well-being, enabling you to live a more balanced and fulfilling life.